The world has changed drastically for everyone in the last few weeks, causing many of us to feel like we’ve been whiplashed and leaving many high levels of stress and anxiety. Some of us have lost our jobs, others are at risk of losing their homes – there’s just so much uncertainty out there right now. While there’s so much we can’t control, we’ve realized that in order to help reduce some of the anxiety, there are things we can…
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anxiety
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Lifestyle / Postpartum Depression
It was late one August evening. I was exhausted, which seemed to be the new norm for me those days. But I had a birthday party to plan for a beautiful soon-to-be, 3 year old boy. My son, Gabriel,…