gym

New Year, New Fitness Goals

It’s hard to believe that it’s almost the end of January! 30 full days into the new year.  How many of you set new goals and resolutions this year? Are you still working on setting them? Have you already fallen off the proverbial ‘band-wagon?’ Well I thought I would finally share with you my health […] Read more…

A New Kind of Workout

If you’ve hung around this blog for any amount of time, you would know that my health is something I’ve struggled with.  Since having my kids, three kids in four years, I’ve unwillingly kept on all the baby weight, which has caused some other health issues. Most recently, that complication manifested itself in severe obstructive […] Read more…